Gym High-Protein 10-Pack Lean Rump Box (2.5kg)

The best method for this cut is to mixed — each cut inside follows its own best method it — portioned and individually packed so each cut can be cooked according to what it is. Key tip: check the individual packs inside for the cut-specific cooking note, since a mixed box spans several cooking styles.

Refrigerate at 0–4°C and use within 3–5 days, or freeze the individual vacuum-sealed portions for up to 6 months. Always keep it in its original vacuum seal until you're ready to cook — this preserves freshness and prevents freezer burn.

Each order of Gym High-Protein 10-Pack Lean Rump Box (2.5kg) is supplied at 2.5kg, graded as "Gym Choice". If you need a different pack size for wholesale or bulk ordering, contact our concierge team before placing your order.

Lean Protein refers to the intramuscular fat distribution in this cut, which directly affects juiciness and flavour when cooked. Higher marbling grades render more fat through the meat during cooking, producing a richer, more tender result — this is one of the reasons we grade and disclose it on every applicable cut.

Gym High-Protein 10-Pack Lean Rump Box (2.5kg) is our specific cut and preparation — if you're comparing it to a generic "lean mince beef protein" search, the key differences are our sourcing (direct farm-gate allocation, not supermarket distribution), the exact weight (2.5kg), and the cold-chain handling it receives between processing and delivery.

Yes — this item ships via our sub-zero 48-hour cold-chain courier network, insulated in thermal wool liners with solid dry ice to maintain under 2.5°C core temperature on arrival, even in peak summer heat.